The Zones of Reflexology

The principles of reflexology are based on the idea that specific points on the feet, hands, and ears correspond to different organs, glands, and body parts. Key principles include:

Knowing the Zones:

   - The body is divided into reflex zones, and each zone corresponds to a specific area or organ.

   - The belief that energy flows through the body along pathways or meridians.

   - Reflexology aims to balance and unblock the flow of energy to enhance overall well-being.

   - The feet, hands, and ears are considered microcosms of the entire body, with reflex points mirroring different organs and systems.

   - Reflexology takes a holistic approach, treating the whole person rather than specific symptoms.

   - It aims to stimulate the body's natural healing processes.

   - Applying pressure to specific reflex points is believed to stimulate the corresponding organs and promote relaxation.

   - Reflexology is thought to help eliminate toxins from the body by improving circulation and lymphatic flow.

   - It aligns with the concept of the body's innate ability to heal itself.

   - Reflexology is used as a complementary therapy to support overall health.

   - Each person's response to reflexology may vary, and treatments can be tailored based on individual needs.