Shiatsu

Shiatsu massage has roots in traditional Japanese healing practices and incorporates principles from Traditional Chinese Medicine (TCM). Here's a brief overview of its history:

Shiatsu's origins can be traced back thousands of years to traditional Japanese massage techniques, which were influenced by Chinese medicine practices. These ancient techniques focused on manipulating the body's energy channels, known as meridians, to promote health and balance.

Anma, a Japanese massage therapy, evolved during the Edo period (1603-1868). Anma practitioners utilized techniques such as pressing, kneading, and stretching to alleviate pain, improve circulation, and promote relaxation.

In the late 19th and early 20th centuries, Japan underwent modernization and opened up to Western influences. This period saw the integration of Western anatomy and physiology concepts into traditional Japanese healing practices.

Tokujiro Namikoshi is credited with formalizing Shiatsu as a distinct therapeutic practice in the early 20th century. Namikoshi synthesized elements of Anma with Western medical knowledge to create a systematic approach to massage therapy. He founded the Japan Shiatsu College in 1940, where he taught his method and promoted Shiatsu as a legitimate form of therapy.

After World War II, Shiatsu gained recognition as a form of alternative medicine in Japan. Its effectiveness in promoting health and well-being led to its spread beyond Japan's borders. In the latter half of the 20th century, Shiatsu gained popularity in the West, where it became recognized as a holistic therapy for stress relief, pain management, and overall wellness.

Over time, various styles and approaches to Shiatsu have emerged, each with its own techniques and philosophy. Organizations such as the Shiatsu Society in Japan and international associations have worked to standardize training, establish ethical guidelines, and promote research to further legitimize Shiatsu as a professional therapy.

Today, Shiatsu massage continues to be practiced worldwide, offering a holistic approach to health and well-being by addressing physical, emotional, and energetic aspects of the body.